Your Conscious Flow
This is not a schedule—it’s a meticulously designed sequence of intentional experiences, crafted to guide you from constant DOING back to effortless BEING.
Prepare to surrender to the natural rhythm of El Retiro and experience a profound, regenerative journey back to self.
Calmness and Purpose
Master practical techniques to achieve calm in daily life. Use this stillness to explore your personal purpose and integrate it with your professional mission.
Natural Body Awakening
Release mental rigidity, stress, and anxiety. Connect with joy and freedom by exploring movement and expressing what your soul is feeling with your body.
Conscious Walking & Meditation
Learn about respiratory patterns to improve physical, mental, and emotional health. Enjoy a guided walk and meditation to embrace the presence and gozar de una mejor calidad de vida (enjoy a better quality of life).
Sound Healing
Experience sound as medicine. Different instruments and mantras synchronize the water structure in your body. Benefits: Reduced stress/anxiety, increased mental clarity, and profound energy recharge.
Creative Connection (Art Therapy)
A perfect space uniting watercolors and meditation. Experience presence through enjoyment and recognize the creative, joyful artist within you.
Mini Forests
Connect with nature by creating an incredible ecosystem you can conserve as a sustainable decoration. Strengthen patience and teamwork through fun.
